Posts for Health

Little and big tomatoes on a table

International Compost Awareness Week (ICAW) 2023

We are doing composting to add nutrients to the soil, adding microbes and attracting worms, providing a healthy soil that has good moisture retention and grows healthy and strong plants, it’s all about soil health.

Pieces of salada crisp bread, broken up and stacked up

SALADA

I have been a scout leader for more than a decade now and one of the things we learnt and what we try and teach the kids is SALADA. This is an acronym for “Stop Assess Listen Allocate Do Assess again”. It is also symbolised…

Soybeans in a supermarket in China

What to eat those days?

Being married to a vegetarian and not cooking extra at home, the family tend to eat vegetarian – with lots of soy products. So this post is more of a collection of thoughts around soy products. And yet again there’s confusing information out there. The…